Dealing With Anxiety In Today’s Turbulent World
Okay, so besides the normal day to day hustle and immense stress of daily living in the modern world, we now have a pandemic to contend with.
Live In The Moment
Control What You Can Control
What you need to realize is that the weight of the world is NOT on your shoulders, even though it can certainly seem like it at times.
Anxiety tells you that you should be worried about solving problems that are way out of your hands.
It’s Okay To Not Feel Okay
Get Help If You Need It