Friday, April 10


What do you do when life throws you a curve ball? You throw one back.

Lately it seems no matter how hard I work, something always wants to get in the way of me achieving my goals. There have been times I will admit, that I wanted to throw in the towel; but something inside of me, says “Halt. Regroup. Try going at it from a different angle.”
Sometimes it works and sometimes it doesn’t but even still I can’t allow the bumps of life to keep me down. I dust the insecurities off and keep pressing forward. Has this happened to you? Have you been trying to accomplish a goal but it seems like you keep running into a brick wall? Does it seem like “everybody” else is doing what they want to do with their lives but you’re stuck?

How do you get over this hump in your life and continue pursuing your goals, in spite of life’s complications?

Below are a few tips that have helped me and hopefully will help you:

* Meditation – Regardless of what your religion is, prayer works. Prayer and Meditation helps you block out the world and concentrate on the issue at hand. No interruptions from the phone, family or friends. This is your “me” time. Just you and God. One on one. Be quiet. Listen.
* Talking About It – Sometimes it helps to talk to someone else about your issue. Maybe you’re too close to the situation and a trusted family member or friend can shed a new light. Sometimes they may not have any advice, but just an ear to listen to you vent; but regardless, talking about it may help shed a new light to your situation.
* Vacation – When life gets too busy or hectic, sometimes you must take a vacation. Take a cruise, visit a place you’ve always wanted to see. If you can’t afford to get away, tell people you are going on vacation and make your home your vacation getaway. Turn off the cell phone, get off the internet (can’t believe I said that…smile), and turn off the TV. See how it feels to do absolutely nothing or start that hobby you’ve been putting off.
* Read a Book – Reading can be relaxing and educational. It depends on what you’re reading. If you’re trying to keep motivated, pick up one of many motivational books and see how you can apply some of the principles to your life. If you need a mental escape, reading a book for entertainment will do the trick.

Regardless of what method you use to regroup, do so. Don’t allow life’s frustrations to deter you. You have a goal in mind, things will come up, but you can’t give up. When life throws you a curve ball, you will bounce back.

Shelia M. Goss is a screenwriter and national bestselling author of over 21 books: The Joneses, The Aftermath, Delilah, etc. To learn more, visit her website at

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