Family Is Not Everything
How to Minimize Their Mess, Maximize Your Happiness and
Enjoy Emotional Baggage Breakthroughs by Anita Washington
How to Minimize Their Mess, Maximize Your Happiness and
Enjoy Emotional Baggage Breakthroughs by Anita Washington
Are people constantly dumping their negative energy on you? Do you find yourself bombarded with painful thoughts from your past? What if with seven simple steps you could minimize their mess and maximize your happiness? Interested? Read on…
In Family Is Not Everything: How To Minimize Their Mess, Maximize Your Happiness and Enjoy Emotional Baggage Breakthroughs, author Anita Washington details personal stories of surviving a homicidal alcoholic father, a neglectful mother and an emotionally and physically abusive brother to show you how childhood trauma turns into adult dysfunctional behavior.
She includes lessons to learn from her abuse and her life-altering mistakes, along with teaching you how to use the affirmations, techniques and activities of her 7-Step Method to resolve the effects of emotional baggage and create a life of purpose and meaning. The 7-Step Method is a process of seven sequential steps she had seen produce the greatest results. It has not only worked for her and her previous clients, it can also work for you!
BOOK REVIEWS
ASwirlGirl
5.0 out of 5 stars This Book is Riveting!
I finished this book a few days ago and I’m still mulling over what I’ve read. So much of Family Is Not Everything is heartbreaking and painful to read, and my heart ached for Anita. I rejoice in the fact that despite EVERYTHING that happened in her childhood and young adult-hood, Anita TRIUMPHED. She shares realistic, actionable steps that can be taken by others who feel trapped by their past or the circumstances of life. I applaud Anita’s courage and transparency in writing this book. I’ve been impacted profoundly as a result of reading this, and I know I’ll be thinking about what I’ve read for years to come.
5.0 out of 5 stars This Book is Riveting!
I finished this book a few days ago and I’m still mulling over what I’ve read. So much of Family Is Not Everything is heartbreaking and painful to read, and my heart ached for Anita. I rejoice in the fact that despite EVERYTHING that happened in her childhood and young adult-hood, Anita TRIUMPHED. She shares realistic, actionable steps that can be taken by others who feel trapped by their past or the circumstances of life. I applaud Anita’s courage and transparency in writing this book. I’ve been impacted profoundly as a result of reading this, and I know I’ll be thinking about what I’ve read for years to come.
Falexia
5.0 out of 5 stars A must read!
Amazing book, hard to put down. It’s heartbreaking to read about the horrible things Anita endured, but despite what she went through she didn’t let it destroy her. This book is for everyone who grew up in a dysfunctional family, it gives you hope and inspired you to use what you’ve gone through to help others. We are taught that family is everything, yet the Word even says that your enemies will be members of your own household, Matt 10:36, therefore family is not everything and it’s okay to cut them off if it means saving your life. The book helps you under generational curses and educated you on how to be an overcome and not stay a victim. This book is going to help a lot of people who want to be free from the prison of their past, it gives hope for those who grew up in a negative or toxic environment. Freedom can be yours if you put into actions the steps Anita lays out in this book.
5.0 out of 5 stars A must read!
Amazing book, hard to put down. It’s heartbreaking to read about the horrible things Anita endured, but despite what she went through she didn’t let it destroy her. This book is for everyone who grew up in a dysfunctional family, it gives you hope and inspired you to use what you’ve gone through to help others. We are taught that family is everything, yet the Word even says that your enemies will be members of your own household, Matt 10:36, therefore family is not everything and it’s okay to cut them off if it means saving your life. The book helps you under generational curses and educated you on how to be an overcome and not stay a victim. This book is going to help a lot of people who want to be free from the prison of their past, it gives hope for those who grew up in a negative or toxic environment. Freedom can be yours if you put into actions the steps Anita lays out in this book.
Sharon Lawrence, LCSW-C
5.0 out of 5 stars Brave, Resilient, and Courageous!!
This book is amazing!!! It speaks for many who are afraid to share their stories of pain and trauma. Anita takes us on a journey while providing us with tools to improve our own lives with no guilt. It will teach you how to establish self-respect, set boundaries and live a free life. Thank you Anita!!!
5.0 out of 5 stars Brave, Resilient, and Courageous!!
This book is amazing!!! It speaks for many who are afraid to share their stories of pain and trauma. Anita takes us on a journey while providing us with tools to improve our own lives with no guilt. It will teach you how to establish self-respect, set boundaries and live a free life. Thank you Anita!!!
Rhonda Dickerson
5.0 out of 5 stars Family is Not Everything!!!
This book is sooo good. It is very hard to put down. After reading this book it gave me a extra push to finish my book and not worry about others opinion. I am so happy for you Anita. Thank you for allowing God to use you to help and health others. Love you!!
5.0 out of 5 stars Family is Not Everything!!!
This book is sooo good. It is very hard to put down. After reading this book it gave me a extra push to finish my book and not worry about others opinion. I am so happy for you Anita. Thank you for allowing God to use you to help and health others. Love you!!
Charlie Latham
5.0 out of 5 stars A helpful book that gives you actionable steps to work on
Everyone has traumatic events happen in their childhood and this is what shapes and molds our psychological behavior and outlook.
5.0 out of 5 stars A helpful book that gives you actionable steps to work on
Everyone has traumatic events happen in their childhood and this is what shapes and molds our psychological behavior and outlook.
Ultimately we all have traits we don’t like because of this, and they vary in so many ways depending on what exactly we’ve been through. For me I mainly struggle with a mixture of anxiety and emotional detachment which grew from going to boarding school at a young age. Reading this helped me analyse why I had these personality traits, dissect that a bit and deal with it. It showed me how these had formed and gave me steps that I can actively follow to change this way of thinking and behaving.
About the Author
Anita Washington, M.Ed. & M.B.A., CEO & Founder of That Anita Live, LLC, host of the TV show That Anita Live and The Emotional Happiness Podcast with That Anita Live provides a platform for women to learn, laugh and more importantly heal emotionally by learning from the challenges and successes of others.
A former school and community agency counselor and creator of the 7-Step Method, Anita’s helped guide people from the ages of eleven to fifty through their own life issues, personal transformations and professional endeavors. With an old soul and a comedic, honest voice. She uses many southern colloquialisms and colorful expressions to unwrap personal stories of surviving a homicidal alcoholic father, a mother in denial and four physically and emotionally abusive brothers and relates them to guiding principles and healing techniques.
Through her powerful and uplifting interviews at ThatAnitaLive.TV and The Emotional Happiness Podcast women get to see and hear real women with resourceful stories living relentless lives after life’s most devastating events. Through her charismatic and compelling speaking, Anita helps women use the tools and resources they already have to reveal and release success blockers such as childhood trauma and family dysfunction to build self-confidence, boost their self-esteem and feel free to live true to their own personality, spirit and character.
She has self-published two books: number one ranked ebook, 7 Simple Steps to Beat Emotional Baggage: How To Become Whole, Healed, Healthy & Happy, which shares actionable techniques that will walk women through letting go of the past and rising above the glass ceiling to reach higher levels of success and satisfaction in life and newly released book (ebook and paperback), Family Is Not Everything: How To Minimize Their Mess, Maximize Your Happiness and Enjoy Emotional Baggage Breakthroughs which shares trauma stories you can relate to along with the seven techniques, affirmations and activities to help you heal.
From nine-to-five, Anita is a Senior Acquisition Support Specialist, possessing over nineteen years of performing and administering program management and cradle-to-grave commercial and federal contracting activities for acquisitions ranging from $500,000 to over $2 Billion. She has progressively worked her way up the federal acquisition life-cycle and commercial supply chain through various positions from pre-award and requirements definition to commodities buying to contract close-out. In her career, she has mastered the art of transitioning to level-up.
Anita is a graduate of Limestone College, Virginia State University, and Strayer University with a B.S. in Mathematics, an M.Ed. in Guidance & Counseling, and an M.B.A. in Contracts & Acquisitions. You can find Anita online at ThatAnitaLive.com, Twitter, Periscope, Instagram and Facebook. Her handle is That Anita Live on all four social media platforms.
Explore Books Anita Washington
#CrownHoldersTransmedia, #BlackPearlsMagazine, #CrownHoldersLead, #WomenOfANewDay, #ThankBlackWomen, #BlackWomenAppreciationDay, #BlackHistory365, #BlackHistoryBlackLit365, #HerStoryHerVoice, #HerLifeHerTerms, #TheSisterhood, #StorytellersBookTour, #TheLitTakeOver, #TheMorningTea, #BetterElla, #GetLitWithElla, #UnWrappedLit, #SeducingThePen
No comments:
Post a Comment
Note: Only a member of this blog may post a comment.